ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)
If you’ve ever set goals, got distracted, and then realized months later that you completely forgot about them, this episode is for you.In this episode of The Mind &+Money Podcast, Sherry (a financial...
23 Loka 202519min
ADHD and Impulse Spending: Why You Buy Things You Don’t Need, and How to Stop (Ep 85)
If you’ve ever stared at your Amazon cart and thought, “I deserve this” — only to regret it later — this episode is for you. Sherry (Financial Coach) and Val (Financial Planner) are diving deep into A...
16 Loka 202521min
ADHD and Perfectionism: Why “All or Nothing” Keeps You Stuck (Ep 84)
In this episode of the Mind & Money Podcast, Sherry (financial coach) and Val (financial planner) dive into how ADHD and perfectionism can feed the all-or-nothing mindset, and how that mentality can s...
9 Loka 202518min
How Saving Money Actually Saves You in the Long Run (Ep 83)
In this episode of the Mind & Money Podcast, we’re talking about why saving money is more than just a good habit; it’s what keeps you from falling into financial traps that cost way more in the long r...
2 Loka 202515min
Impulse Spending vs. Over-Researching: ADHD and Money (Ep 82)
Ever feel like buying something new becomes a full-blown research project? Or maybe you’re on the flip side, hitting “buy now” before you’ve really thought it through? In this episode of the Mind & Mo...
25 Syys 202517min
How to Save Money on Groceries with ADHD: Real Life Tips and Systems (Ep 81)
Groceries are one of the biggest monthly expenses, and if you’re living with ADHD, food shopping can feel like a black hole for your time, money, and mental energy. In this episode of the Mind + Money...
18 Syys 202519min
ADHD-Friendly Organization Tips to Save Time + Reduce Stress (Ep 80)
In this episode of the Mind &+Money Podcast, Sherry (financial coach) and Val (financial planner) dive into ADHD-friendly organization hacks that make daily life easier. From garbage cans in unexpecte...
11 Syys 202518min
Mortgage Renewal in Canada: What You Need to Know (Ep 79)
If you’ve got a mortgage renewal coming up, you’re not alone — nearly 60% of Canadian mortgage holders will face one in the next 12–18 months. And with rates no longer sitting pretty at the rates we s...
4 Syys 202525min
