The Power of Setting Boundaries in Business & Life
Why do boundaries feel so difficult — especially for sensitive, caring, and highly responsible people?In this episode of Mindful Mastery, we explore the transformative power of setting healthy boundar...
15 Maalis 6min
The Moment You Stop Overfunctioning
What happens when you finally stop overfunctioning?In this episode of Mindful Mastery, we explore the deep pattern of overfunctioning — constantly doing, fixing, holding, managing, anticipating, and c...
25 Helmi 9min
Becoming Me, Again: Embodiment as a Path Home
In this episode of Mindful Mastery, I’m joined by writer Natasha Soregaroli for a gentle, honest conversation about embodiment, remembrance, and the process of becoming yourself again.Our conversation...
1 Helmi 49min
Embodiment & the Art of Remembering
Coming Home to PresenceIn this episode, I sit with Deviki for a deeply embodied conversation — one that gently draws us out of the mind and back into the living intelligence of the body.Together, we e...
11 Tammi 1h
Why the Universe Goes Quiet Before Big Change
When nothing seems to work anymore—when every door feels closed and the universe goes quiet—it’s easy to think you’ve done something wrong. But what if this stillness isn’t a setback at all? What if i...
19 Loka 20258min
Why Everything in Your Life Is Suddenly Shifting (It’s Not a Breakdown)
When everything starts shifting — your friendships, your boundaries, your energy, your voice — it’s not a breakdown. It’s a spiritual upgrade.In this 8-minute solo transmission, Vanessa Ooms guides yo...
21 Touko 20257min
From Burnout to Balance: Hasu’s Journey Through Yoga
In this heartfelt episode, I sit down with Hasu Marney Coulter to talk about the beautiful (and sometimes messy) balancing act of life. We explore the powerful metaphor of juggling glass vs. plastic b...
11 Touko 202548min
What Does This New Moon Mean For You?
Dive deep into the cosmic energies of the upcoming New Moon and Full Moon! In this episode, we explore the astrological aspects, the intense planetary relationships, and their potential impacts on our...
27 Huhti 202546min
