Mindful Moments Podcast

Welcome back to the Mindful Moments Podcast! In our return episode, Tracy Parks explores the limits of our independence and the danger of the "telepathy fallacy." Why do highly motivated people adapt ...

4 Maalis 33min

Ever feel like you’re piecing together a thousand things, but nothing’s lining up fast enough? In this episode, Tracy talks about learning to let projects sit, giving yourself room to leave things ope...

29 Syys 20259min

I'm Tracy and on this episode of the Mindful Moments Podcast, I reflect on how simple voice memos have become my breadcrumbs, reminding me of where I’ve been and how I’ve navigated moments that felt t...

29 Heinä 202515min

Some things don’t need to be said twice.This is for anyone who writes it down instead of letting it go.Quote featured:“Beware the pen in the hands of someone who won’t forget.”And Dassit - Mid. Short....

8 Kesä 20254min

This is a clear signal, spoken from center.A Mindful Moment of alignment captured in real time. Because it deserves its own record.5 mins - to Keep It Mid. No buildup, no explanation. Simply presence ...

30 Huhti 20255min

Join us in this episode of the Mindful Moments Podcast as we explore the captivating world of solar phenomena and their impact on our daily lives. Discover how solar flares and the sun’s electromagnet...

18 Maalis 202510min

Join Tracy in this captivating episode as she takes you back to 1859 to experience the awe-inspiring Carrington Event through the eyes of a small-town farmer. Discover the powerful connections between...

18 Maalis 20257min

Hey y’all, it’s Tracy, and today we’re talking about something that might just set you free. What if being “just okay” is actually the key to more joy? We’ve been taught to go all in, be the best, and...

8 Maalis 202512min