Examine Your Frustration
Let moments of frustration be an opportunity for reflection on what triggers you, how these triggers affect you and how you can create more buffers for yourself.
2 Kesä 20251min
Resilience is Hard
We can't expect ourselves to immediately and instantly be resilient when we want to be. Resilience is an inner environment that takes years to cultivate.
26 Touko 20251min
Don't Carry Around Grievances Forever - It's Better to Let Them Go
The workplace is rife with disagreement and conflict, just like life itself. Don't let the disagreements you experience become burdens you carry with you everywhere. Let go of absolutely everything yo...
19 Touko 20251min
Always Adapt Past Advice to Present Circumstances
Always brainstorm how to adapt techniques from the past to today's unique environments.
12 Touko 20251min
Boldly Walk the Unbeaten Path
Don't be afraid to contemplate other career paths and pivots. It might be exactly what you're looking for.
5 Touko 20251min
Use Volunteering to Enrich Your Experiences
Volunteering is a meaningful and fulfilling way to expand personal and professional growth.
28 Huhti 20251min
Be Wary of Expecting Good Days
If we expect every day to be a good work day, we will be sorely disappointed. Instead - remember that there's only so many things you can control and that everything else is up to chance.
21 Huhti 20251min
Give Yourself a Moment of Quiet
After a stressful day, it can help to sit down, close your eyes and breathe in the quiet moment.
14 Huhti 20251min
