Mindfulness Monday

Mindfulness Monday

Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.

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Jaksot(31)

Episode 15: Honoring Your Spirit with Carolyn Coleridge, LCSW

Episode 15: Honoring Your Spirit with Carolyn Coleridge, LCSW

In this episode of Mindfulness Monday, Ora Nadrich shares an illuminating conversation with Carolyn Coleridge, LCSW. Carolyn Coleridge, LCSW is a Columbia University trained psychotherapist, energy h...

19 Loka 202059min

Episode 14: Transcending Everyday Bias with Howard J. Ross

Episode 14: Transcending Everyday Bias with Howard J. Ross

In this episode of Mindfulness Monday, Ora Nadrich has a discussion with Howard J. Ross about how we can transcend, overcome and become aware of the everyday bias we subconsciously emit, and repeat in...

12 Loka 20201h

Episode 13: Center into Mindful Living with Elisha Goldstein, PhD

Episode 13: Center into Mindful Living with Elisha Goldstein, PhD

In this episode of Mindfulness Monday, Ora Nadrich has a conversation about uncovering happiness, Mindful living and the power of NOW with Elisha Goldstein, PhD. Elisha Goldstein, PhD is founder of Th...

5 Loka 202059min

Episode 12: Off the Mat and Into the World with Seane Corn

Episode 12: Off the Mat and Into the World with Seane Corn

In this latest episode of Mindfulness Monday, Ora Nadrich has a discussion about Mindfulness and today's times with Seane Corn. SEANE CORN is an internationally acclaimed yoga teacher and public speak...

28 Syys 20201h

Episode 11: Think Act and Be with Seth J. Gillihan, PhD

Episode 11: Think Act and Be with Seth J. Gillihan, PhD

In this episode of Mindfulness Monday, Ora Nadrich has an intriguing conversation with Seth J. Gillihan, PhD! The two discuss overcoming anxiety, and stress using mindfulness and finding a connection ...

22 Syys 202030min

Episode 10: Unlearning Anxiety and Depression with Dr. Joe Luciani

Episode 10: Unlearning Anxiety and Depression with Dr. Joe Luciani

Today's episode of Mindfulness Monday features a conversation between Ora Nadrich and Dr. Joe Luciani. The two discuss mental health, mindfulness and the sacred art of "unlearning." About Dr. Joe Luci...

14 Syys 202059min

Episode 9: Living an Extraordinary Life with Darren Gold

Episode 9: Living an Extraordinary Life with Darren Gold

In this episode of Mindfulness Monday, Ora Nadrich has a discussion with Darren Gold. The two discuss the art, science and wisdom of leading an extraordinary life - and how to make YOUR life extraordi...

7 Syys 202058min

Episode 8: Calling in the One and Finding Wholeness with Katherine Woodward Thomas

Episode 8: Calling in the One and Finding Wholeness with Katherine Woodward Thomas

In this new episode of Mindfulness Monday, Ora Nadrich shares a conversation with Katherine Woodward Thomas. Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscio...

1 Syys 202057min

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