
Finding the light in burnout with Shirley Keegan
In this episode Ciara's guest is Shirley Keegan. Shirley shares her powerful experience of finding the light in her experience of burnout. Shirley worked for 25 years in the Corporate world, in a very...
25 Helmi 202346min

Letting your Spirit Soar ✨🌟🦄
Enjoy this week's episode, discussing all the things. Sending love Ciara 💗
12 Helmi 202332min

Catch ups 💗🌹🤍💥💫
Hello beautiful souls, we are back with a bang.. 💥💥💥💥 I share all my news and what I've been up to. 😉 I talk about the people we meet in this journey of life and share a beautiful experience I ha...
31 Tammi 202330min

Man-ifesting MAGIC 😉
Hello beautiful souls ❤️ I actually felt a little bit vulnerable recording this episode. This week is a powerful week for manifesting with 11/11 so I was guided to share a time when I man...ifested (h...
13 Marras 202239min

All things signs.
In this episode we discuss signs and how to know if your loved ones or the universe is sending you signs. Enjoy ☺️☺️.
10 Loka 202214min

Grief and healing.
In this podcast we discuss all things grief related. I hope it gives you what you need. Sending so much love to any grieving hearts. Your loved one is with you always guiding you and giving you streng...
2 Loka 202233min

The otherside of fear.
Hello beautiful souls, this week I share my own experience with pushing through resistance and fear that arose this week. The other side of fear is where all the magic is. Feel it, push through and le...
25 Syys 202223min

Feeling in a funk.
Hey Everyone and welcome back to Mind.Less.Full this episode is all about embracing it all. Sometimes we may feel like we've gone 10 steps backwards on our healing journey (we never have). I share my ...
18 Syys 202218min



















