
You’re Probably Walking Wrong: The Simple Shift That Impacts Longevity, Pain & Daily Health | Dr. Milica McDowell (Bonus Episode)
What if one of the most powerful tools for your health, longevity, and overall well-being is something you’re already doing every day - but not quite optimally? In today’s episode, we’re rethinking wa...
6 Touko 40min

Minimalism with Kids (and Beyond) | Diane Boden
This episode originally aired on the Millennial Minimalist podcast with host, Kelly Foss.--------------------------------------------Today’s episode is a little bit different—and kind of fun for me to...
5 Touko 41min

More Than a Provider: The Emotional Reality of Fatherhood | Jon Gustin, Tired Dad (EP450)
We don’t talk enough about how heavy fatherhood can feel. In this episode, I’m joined by Jon Gustin (known as “The Tired Dad”) for a candid conversation about the emotional weight dads carry behind th...
30 Huhti 30min

Beyond Freezer Meals: A Smarter Way to Prep Fresh, Flexible Dinners | Crystal Schmidt (Bonus Episode)
In this episode, Diane sits down with cookbook author and gardener Crystal Schmidt to talk about her approach to meal prep, outlined in her book Freeze Fresh Meal Prep. Instead of relying on fully pre...
29 Huhti 26min

How Your Space Shapes Your Life: Designing Homes, Habits, & Connection | Leidy Klotz (EP449)
What if creating a more intentional life starts with rethinking the spaces around you? Today I’m joined by behavioral scientist and author, Leidy Klotz to explore a powerful (and often overlooked) ide...
28 Huhti 31min

The Case for Stepping Back: Raising Kids Who Don’t Need You for Everything | Jenna Michael (EP448)
What if raising independent kids actually made life easier - for everyone? Today I’m joined by Jenna Michael, author of Let’s Choose Less and the children’s book We Can Help, for a conversation about ...
27 Huhti 34min
![[REPLAY] Love People, Use Things | The Minimalists](https://cdn.podme.com/podcast-images/8301E490ADC2B09DF848559CFDF7D7C1_small.jpg)
[REPLAY] Love People, Use Things | The Minimalists
If you’ve been a listener here for awhile, you’ll know that minimalism goes beyond stuff. I’m thrilled to share today’s guests, Joshua Fields Milburn and Ryan Nicodemus - otherwise known as ‘The Minim...
24 Huhti 48min

Can Ancient Faith Heal Modern Burnout? | Josh Nadeau (Bonus Episode)
Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check o...
22 Huhti 34min




















