Simplify Nontoxic Living | Sophia Gushee (EP359)
How can we detox our living spaces and reduce toxic exposures in our daily lives? Sophia Gushee, author of A to Z of Detoxing, shares her journey into non-toxic living and explores the health impacts ...
15 Loka 202445min
Rest, Simplicity, & Soup: Nourishing Your Family with Ease & Intention | Kathi Lipp (EP358)
What if instead of waiting for a long sabbatical, you could experience the healing benefits of rest every single week? In today’s episode, I'm joined by Kathi Lipp, author of *Sabbath Soup*, to explor...
8 Loka 202428min
"You have to be able to laugh." | Arthur Meyer + Stephanie Drake (EP357)
In this conversation, Arthur Meyer and Stephanie Drake discuss their experiences with parenting through humor and creativity. They share insights on how to navigate the challenges of parenthood while ...
4 Loka 202435min
Timeless Truths About Simple Living | Stephanie Treantos (EP355)
In this episode, my guest, professional organizer, Stephanie Treantos and I discuss timeless truths about simple living. Stephanie shares her personal journey from a chaotic childhood to becoming a pr...
1 Loka 202433min
The Alarming Reality About Synthetic Food Dyes & Their Impact on Children | Brandon & Whitney Cawood (EP355)
Today, I'm joined by Brandon and Whitney Cawood, whose personal journey led to an astonishing discovery: removing synthetic dyes from their son’s diet transformed his behavior almost overnight. After ...
27 Syys 202438min
Unlocking the Secrets to Mastering Any Skill | Scott Young (EP354)
What does it really take to master any skill? In this episode, I interviewed Scott Young, author of Get Better at Anything, 12 Maxims for Mastery, to explore the science of learning.In this episode, S...
24 Syys 202431min
"We are four different women throughout the month." The Impact of Lifestyle Choices on Hormonal Health | Miranda Popen (Bonus Episode)
Have you ever wondered how your lifestyle choices affect your hormonal health? In today's episode, I spoke with Miranda Popen to dive into the menstrual cycle and how it impacts women's wellbeing. Mir...
20 Syys 202435min
1000 Hours Unplugged | Hannah Brencher (EP353)
On her 33rd birthday, Hannah Brencher felt a nudge to turn off her phone. Reflecting on a year filled with exhaustion, anxiety, and burnout, she questioned whether being fully present in the moment—an...
17 Syys 202445min
