Mission Imperfect: navigating life with coaches Kirsty and Kathryn

Routines, patterns of behaviour, habits (e.g. eating biscuits with a cup of tea) are often done without our conscious awareness. This week we are talking about forming new habits, and breaking old one...

28 Touko 202542min

The Black Knight and the last biscuit help us take a look at how positivity can turn toxic. On a more positive note (see what we did there?!), we also suggest the red flags to look out for, and how to...

21 Touko 202539min

‘What if’: two very powerful words that can take us in many different directions! Today we talk about the human tendency to ask ‘what if’ (or as we call it, ‘what iffery’ ), both in a positive and a n...

14 Touko 202530min

We explore what people pleasing is and isn’t, why it’s a problem and how to start to stop it.Bad news: if you think people pleasing is simply being a nice person and putting others first, then this mi...

7 Touko 202536min

This month, Mission Imperfect is 6 months old! We have released an episode every Wednesday since our launch in Oct 2024, and decided that is worth a moment of acknowledgement and celebration. Whilst a...

30 Huhti 202525min

This week, we realise it has taken us until series 2 to talk explicitly about life coaching!We bust some myths around what life coaching is and isn't, so you can decide if it is of interest, or isn't ...

23 Huhti 202536min

We couldn’t put this one off any longer… procrastination! We probably all do it, but it’s often misunderstood. This week, we are talking about why we put things off, is procrastination really a proble...

16 Huhti 202533min

As a society, we’re pretty obsessed with the rich and famous… but talking about money is often a bit of a taboo, isn’t it? Not in this episode of Mission Imperfect, though!!Join us in considering all ...

9 Huhti 202537min