Modern Wellness Podcast

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(190)

#109 The Science of Longevity & The Art of Living Well with SHA

#109 The Science of Longevity & The Art of Living Well with SHA

Join Adrienne as she speaks with Philippa Harvey, SHA's Head of Traditional Chinese Medicine (TCM). The pair discuss how SHA Wellness uses TCM, as well as the incredible facilities and expansive offer...

17 Syys 202533min

#108 We're back for Season 5! Serena Williams, Nike, Matcha & More.

#108 We're back for Season 5! Serena Williams, Nike, Matcha & More.

The gang are back and ready to lock in for Season 5 after the summer. But what did we miss whilst we were sunning ourselves?From Serena Williams' new ambassadorship, to Nike's new change of direction,...

15 Syys 202557min

#107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?

#107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...

23 Heinä 202520min

#106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?

#106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?

First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and minerals you can get too much of, like vitam...

21 Heinä 202543min

#105 Listener Q&A: How Can I Measure & Improve My Brain Health?

#105 Listener Q&A: How Can I Measure & Improve My Brain Health?

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...

16 Heinä 202520min

#104 Fibremaxxing, Cold Plunges & Amazon's Battle for Health Care

#104 Fibremaxxing, Cold Plunges & Amazon's Battle for Health Care

This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic services in six Indian cities, in partnership with O...

14 Heinä 202539min

#103 The State of Work-life Wellness, Faith Kipyegon & Experiential Wellbeing

#103 The State of Work-life Wellness, Faith Kipyegon & Experiential Wellbeing

First up, in partnership with Wellhub, the team discuss The State of Work-Life Wellness 2025 report that Wellhub have released. Having surveyed 5,000+ employees globally to share the top issues impact...

7 Heinä 202542min

#102 Listener Q&A: What’s with the Blue Tongues?

#102 Listener Q&A: What’s with the Blue Tongues?

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...

2 Heinä 202520min

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