How To Fast-track Your Professional Growth Without Sacrificing Your Personal Happiness With Terry B. McDougall
Send us Fan Mail Let’s face it, being promoted to a supervisory position can be both exciting and daunting. On the one hand, you feel excited about having been recognized for your experience and expe...
7 Elo 202239min
Living With Passion And Purpose: How To Bounce Back After A Rockbottom Emotional Breakdown
Send us Fan Mail Have you ever been in a situation where you feel deep in your heart that the life you're living is not the life you were meant to live? Well, that's where Avalaura Gaither found hers...
6 Elo 202237min
Becoming Healthy, Healed And Whole: Reclaiming Life After a Painful Divorce
Send us Fan Mail Getting a divorce can take a toll on your mental, physical, emotional and spiritual health leaving you feeling broken and burnt out. The good news is that you can rebound from a life...
5 Elo 202231min
Five Ways in Which Positive Self-talk Habits Can Impact Your Self-care
Send us Fan Mail In this episode, Dr. Peggie Kirkland (PK) delves into the impact that negative self-talk has on women. According to PK, your internal dialogue frames the narrative messages that ...
4 Elo 202231min
Over 50 And Living Boldly: Mature Women Are Redefining Their Lives With International Travel
Send us Fan Mail In this episode, Robin Tillotson explores the challenges and triumphs of black women, over 50, who have put themselves on the back burner while attending to the needs of their famil...
3 Elo 202234min
3 Ways to Start Forgiving Yourself And Improve Your Health
Send us Fan Mail A lot of times when we think about forgiveness, we think about forgiving someone else. But, how often do we actually think about forgiving ourselves? In this Episode, Dr. Peggie Kirkl...
10 Heinä 202216min
How I Overcame Life’s Challenges By Listening To My Mind, Body And Spirit With Rochel Marie Lawson
Send us Fan Mail Part of a larger Divine plan is how you sometimes come to view your life, If you’ve lived long enough. You also realize that life sometimes takes us on unpredictable journeys, that m...
9 Heinä 202237min
What to Listen to During Our Summer Hiatus? Old Favorites of Course!
Send us Fan Mail Happy Summer everyone! Please make some time to decompress, soak up some rays and relax your mind, body and spirit. It’s so important to recharge so you're not running on empty. Take...
6 Heinä 20223min
