
The Impact of Our Self-Talk
Today’s Reflection Question: What is one piece or bit of self-talk that I can change so I can love myself more fully? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Face...
24 Huhti 11min

How Influence Affects the Mood
Today’s Reflection Question: Do I light up the room wherever I go, or do I light up the room whenever I go? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: anne...
23 Huhti 10min

Don’t Wish Your Life Away
Today’s Reflection Question: What does this day, today, April 22nd, 2026, truly offer me? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning ...
22 Huhti 12min

Living in Alignment
Today’s Reflection Question: Am I living in alignment with myself? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bri...
21 Huhti 11min

What Are You Taking In?
Today’s Reflection Question: What am I watching, reading, and listening to, and how does it nurture (or affect) my life? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • F...
20 Huhti 12min

Do Your Habits Serve You?
Today’s and This Weekend’s Reflection Question: What habits are no longer serving me in regard to food, drink, and all that I put in my body? Connect with Us • Website: www.AnnetteAndAda.com • Instagr...
17 Huhti 11min

Nutriment #1
Today’s Intention: Let’s spend today being mindful as we’re nourishing our bodies. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intenti...
16 Huhti 12min

A Calm and Peaceful Life
Today’s Reflection Question: Is my life a “Zen Den” or is it different than how I wish it would be? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandad...
15 Huhti 10min



















