
Unconscious Coping Strategies
Today’s and This Weekend’s Curiosity Challenge: Do you find yourself being overly busy? Do you find yourself being helpful? And do you find yourself being funny? Connect with Us Website: www.Annette...
7 Elo 13min

Compulsive Reactions
Today’s Curiosity Challenge: I will bring awareness to what I do automatically, impulsively, compulsively, and reactively. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada ...
6 Elo 10min

Unconscious Beliefs
Today’s Curiosity Challenge: How often do you say or think the following: I must, I should, I have to, I can’t, I always, and I never? Connect with Us Website: www.AnnetteAndAda.com Instagram: ann...
5 Elo 11min

You Are Not Your Personality
Today’s Intention: I am here to be authentic, not to wear a different or supposedly better mask. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada ...
4 Elo 11min

The Courage to Know Yourself
Today’s Curiosity/Reflection Question: What patterns show up over and over in my life? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning I...
3 Elo 11min

Let's Help Each Other Out!
Today’s Intention: I will make the life changes I know I need to make and reprioritize my life to make them. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: ann...
31 Heinä 11min

Self-Trust and Wisdom
Today’s Intention: I will embrace this season of life changes and reprioritizing with trust, wisdom, and an open heart. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Fa...
30 Heinä 11min

Looking Back Without Living There
Today’s Intention: I will honor my past by having the courage to live fully in the present. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morn...
29 Heinä 10min



















