Find Your Silence Amongst the Noise
Mornings w/ Coach AK. Today’s message is about finding your peace in this quiet noisy world.
4 Elo 20206min
Designing Your Perfect Day
Mornings w/ Coach AK. Today’s challenge is to design and live out your perfect day. Keep track of your micro-decisions along the way.
4 Elo 20203min
Nomophobia
Mornings w/ Coach AK. Today’s message is on digital distractions and the benefits of getting away.
2 Elo 20205min
Day 21 - Yeah!!!!
Mornings w/ Coach AK. Today’s episode is on forming habits.
1 Elo 20204min
Change is Hard!
Mornings w/ Coach AK. Why is hard so hard???
31 Heinä 20204min
Tracking Progress
Mornings w/ Coach AK. Today’s message is on tracking your progress.
30 Heinä 20204min
Filling the Blindspots
Mornings w/ Coach AK. Today’s message is on how do you fill your blind spots during the quiet hours.
29 Heinä 20203min
Cate’s Cafe
Mornings w/ Coach AK. Do you believe everything you think????
28 Heinä 20204min
