
A Real-Life Story: Learning to Live On Purpose w/ Karen Kieffer | Snowfields Coaching
In this episode, we sat down with Karen Kieffer, owner of Snowfields Coaching, to share the story that led her to the work she does today. After a lifetime of navigating PTSD, anxiety, and depression ...
16 Helmi 22min

The Power of Bioactive Peptides — and Where GLP-1s Fit In w/ Sara Lindgren | Inspire Wellness NEW
Bioactive peptides are gaining attention for a reason! In this episode, Sara Lindgren of Inspire Wellness NEW explains how bioactive peptides work, why they matter, and how they differ from collagen p...
12 Helmi 27min

Are Autoimmune Diseases Reversible? w/ Sara Lindgren | Inspire Wellness NEW
In today’s episode, we welcome Sara Lindgren back for an in-depth conversation about autoimmune diseases. Whether you currently have a diagnosis, are questioning symptoms, or simply want to better und...
9 Helmi 26min

How Gut Dysfunction & Gallbladder Issues Impact Hormone Balance w/ Sara Lindgren
The gut and gallbladder play a major role in digestion and detox. In this episode, Sara Lindgren of Inspire Wellness NEW explains how they work, how to support them, what changes after gallbladder rem...
5 Helmi 31min

The Science Behind Stress: Cortisol, Inflammation, and More w/ Sara Lindgren | Inspire Wellness NEW
In this episode, we had a great conversation with Sara Lindgren of Inspire Wellness NEW, in which she shared simple, everyday ways to bring your stress level down and support your body in the process....
2 Helmi 35min

The Latest Advances in Dentistry: Photobiomodulation & Neuromodulation w/ Dr. Veronica Tovar DDS
In this episode, Dr. Veronica Tovar, a Greenville-based airway dentist, introduces photobiomodulation and neuromodulation, two innovative technologies that help support healing, pain regulation, and m...
29 Tammi 25min

Nose Breathing: Tiny Change, Massive Impact w/ Dr. Veronica Tovar Family Dental Care
In this episode, Dr. Veronica Tovar, a Greenville-based airway dentist, explains why nose breathing is one of the most overlooked foundations of health for both kids and adults. We unpack how chronic ...
26 Tammi 26min

Airway Expansion for Kids and Adults: Why Starting Early Matters w/ Dr. Veronica Tovar DDS
In this episode, Dr. Veronica Tovar joins Drea & Brit to break down how airway expansion and education can support healthier growth, better breathing, and improved sleep for children AND adults! It's ...
22 Tammi 34min




















