EPISODE 73 - Transforming our Health through Conscientious Consumerism and the May Decluttering Challenge
In honor of Earth Day this week, I’m joined by Dr. Susan Payrovi to discuss the connection between our health - both physical & mental - and clutter! We’ll share about our recent February Clear exper...
20 Huhti 202341min
EPISODE 72 - Together We Go - the Collaborative Genius of Atom & Robbie - and the Healing Power of Artistic Expression
In this episode, I'm joined by two phenomenal members of our shared MS Community: artist extraordinaire Atom St George and prolific poet Robbie Gillett, to celebrate their recent collaborative masterp...
16 Maalis 202337min
EPISODE 71 - Understanding the Metaphysical Manifestation of MS
As I traverse further into my lived experience with MS, some surprising aspects of healing have emerged that have been truly unexpected. In this episode, we’ll explore what a variety of experts in the...
23 Helmi 202359min
EPISODE 70 - February Clear - Finding Peace of Mind Through Decluttering
In this episode, I'm joined by DR Susan Payrovi of www.TRUEmedicineMS.com to talk about the common mental health challenges in the MS community of overwhelm, anxiety, and depression - and their connec...
2 Helmi 202331min
EPISODE 69 - Positive Intelligence - Your Opportunity to Finally Master Your Mindset
In this episode, we’ll learn just how much our thoughts impact our lives and the importance of developing strong mental fitness and a growth mindset as a tool to live well with MS. We’ll look specifi...
12 Tammi 202341min
EPISODE 68 - Tis the Season for Wintering and SAD
Winter is more than a static season we experience each year. In this episode, we’ll explore the concept of what it means to be in a personal state of Wintering. We’ll learn about SAD - Seasonal Affect...
29 Joulu 202245min
EPISODE 67 - All About Oils - Oil Pulling and the Pechoti Method for Detox Support and Healing
In this episode, we’ll explore the ancient Ayurvedic practices of oil pulling and the Pechoti application method to learn how these approaches can assist in our detoxification, healing and ongoing wel...
1 Joulu 202236min
EPISODE 66 - Revealing our Unique Pathways to Healing Through Brain Type Analysis
In this episode, we’ll examine several helpful resources addressing brain health. We’ll learn how to identify our unique brain type and what that means in terms of our current — and future (!) abilit...
27 Loka 202238min
