EPISODE 57 - The 12-Day Detox Challenge Opportunity
In this episode, we'll chat with Dr. Susan Payrovi about an upcoming learning opportunity for members of the MS community: The 12-Day Detox Challenge. Dr. Susan will share with us the components of a ...
2 Kesä 202243min
EPISODE 56 - The Key To A Life Well-Lived
In this episode, we will talk about the key to a life well-lived. We will discuss the importance of celebrations, and the many surprising yet simple lessons we can learn about life - and how to live...
19 Touko 202255min
EPISODE 55 - The MS - Lyme Conundrum
In this episode we'll discuss the controversial evidence linking Lyme with MS (and other related neurologic and autoimmune conditions). We'll learn about Borrelia, which is the pathogen carried by dee...
28 Huhti 202257min
EPISODE 54 - Finding Our Way To Calm Through The Practice Of Deep Listening
In this episode, we explore Deep Listening as a helpful practice in finding our way to a state of calm and overall wellness. We'll talk about the importance of embracing vulnerability in the healing ...
7 Huhti 202238min
EPISODE 53 - Understanding Our Autoimmunity
In this episode, we'll look at the latest research regarding the conditions required for humans to develop autoimmunity over time: genetic predisposition, gut membrane permeability, and environmental ...
24 Maalis 202238min
EPISODE 52 - Using RAKtivism as a Tool for Healing
In this episode, we'll learn about the annual holiday known as Random Acts of Kindness Day and explore the research regarding the many health benefits that we can achieve from engaging in random (or d...
3 Maalis 202245min
EPISODE 51 - TRUEmedicineMS - The Missing Component of Comprehensive MS Care
In this episode, I'm joined by Dr. Susan Payrovi as she prepares to officially launch her TRUE medicine MS virtual MS health education program & support community next month. In this episode she will...
17 Helmi 202254min
EPISODE 50 - Writing To Heal Through Neuroplasticity Prompts
In this episode, we'll talk about the research that supports creating neuroplastic changes in our brains through journaling. Through journaling, we can make biological, psychological, and behavioral ...
27 Tammi 202233min
