WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN
3 Touko 20231h 3min
HOW TO UNDERSTAND RESEARCH IN EXERCISE SCIENCE WITH DR. TILLER2
27 Maalis 20231h 2min
TRAIN TO FAILURE OR MORE SETS
20 Maalis 20234min
WE CHAT WITH PROFESSOR DAWES AND TACTICAL FITNESS
8 Maalis 202352min
OBESITY LINKED TO ALMOST A THIRD OF GENES RELATED TO ALZHEIMERS DISEASE
28 Helmi 20232min
FITNESS EXPERT DISCUSSES THE IMPORTANCE OF MINDSET, GOALS AND NUTRITION
27 Helmi 202340min
DOES CAFFEINE HELP REDUCE FAT
15 Helmi 20236min
DOES FOAM ROLLING HELP AND DOES IT CREATE A MYOFASCIAL RELEASE
15 Helmi 202313min
