Hide.
Hide. We (as a society) have many ways that a being like yourself can hide in this world that are actually socially acceptable. Hiding behind the mom role. Hiding behind your busy schedule. Hiding beh...
18 Helmi 202238min
Seen. The Immersive Experience (Visualization)
Watch the previous episode, "Seen" before indulging in this visualization for a bit of context into what being seen could/does mean for you. For this immersive visualization, just BE. FEEL. Allow yo...
10 Helmi 202248min
Seen.
What comes to mind about yourself when you think of the word "seen"? Are you someone who is hiding out of your intention to be safe--control what happens to you? In this introduction to the mediativ...
4 Helmi 202220min
