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My Healing Guide

This is a podcast that is focused on connecting you with & to your Self. From how to embrace being "seen" and fully you to taking a leap of faith to follow your heart...this is simply a reflected experience of what is already within you. Ready to take charge. Through conversations, meditative experiences, and solo talks you are led to Connect with your Self.

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Jaksot(83)

Hide.

Hide. We (as a society) have many ways that a being like yourself can hide in this world that are actually socially acceptable. Hiding behind the mom role. Hiding behind your busy schedule. Hiding beh...

18 Helmi 202238min

Seen. The Immersive Experience (Visualization)

Watch the previous episode, "Seen" before indulging in this visualization for a bit of context into what being seen could/does mean for you. For this immersive visualization, just BE. FEEL. Allow yo...

10 Helmi 202248min

Seen.

What comes to mind about yourself when you think of the word "seen"? Are you someone who is hiding out of your intention to be safe--control what happens to you? In this introduction to the mediativ...

4 Helmi 202220min