My Weight - What to Know Podcast

We’re talking about how to manage emotional eating, deal with cravings, and the science of appetite with weight educator Diana Bedoya on this episode. Diana shares what she’s learned about obesity, as...

4 Marras 202222min

Sleep apnea can cause weight gain, fatigue, and even depression. On this podcast episode, weight management expert Dr. Jyoti Manekar talks about the symptoms of sleep apnea and what we can do to impro...

31 Elo 202217min

Many people will need the help of a healthcare professional to reach a healthier weight, and that often requires negotiating with the healthcare system, our insurance company, and more. Obesity Canada...

23 Kesä 202215min

Reneé Rawls lost 300 pounds with the help of a physician who specializes in weight loss and obesity management. On this podcast episode, she’s talking about what she’s learned on her journey, and weig...

20 Touko 202217min

Binge eating, or uncontrolled eating, is a struggle for many of us. Dr. Michael Vallis joins us to talk about why it happens and what we can do about it on this episode of My Weight Live.This podcast ...

12 Huhti 202212min

When we’re trying to reach a healthier weight, having a plan is key. Endocrinologist Dr. Dawn Smiley-Byrd covers the science of weight loss and explains how a physician can help us reach our goals. We...

8 Maalis 202214min

Wondering how to use Cognitive Behavioral Therapy (CBT) to live a happier, healthier life? Then this episode is a must-listen! Weight Expert Dr. Sandy Van shares her practical suggestions on how to ch...

8 Helmi 202219min

For anyone hoping to be successful with weight loss this year, endocrinologist Dr. Scott Isaacs covers why it's time to take a different approach, and how to develop a sustainable plan to lose weight ...

12 Tammi 202217min