NACIC GROWTH PODCAST

Setting personal goals can help you improve any aspect of yourself or your life. If you don’t have goals in your life, you will basically be adrift. The point of personal goal setting is to take cont...

5 Tammi 202130min

The Law of Reflections says…. “learning to pause allows growth to catch up with up with you.” Reflection, turns experience into insight. We all need a time and place to reflect and to pause. Use this...

1 Tammi 202122min

The Law of Reflections says…. “learning to pause allows growth to catch up with up with you.” Reflection, turns experience into insight. We all need a time and place to reflect and to pause. Use this...

29 Joulu 202027min

Christmas is a time of gathering, of giving and receiving, and of sharing. While Christmas is often thought of as a happy time, the reality for some is quite different, with feelings of loss, sadness ...

24 Joulu 202020min

Christmas is a time of gathering, of giving and receiving, and of sharing. While Christmas is often thought of as a happy time, the reality for some is quite different, with feelings of loss, sadness ...

22 Joulu 202021min

Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Stress affects us in a number of ways, both physically and emotionally and ...

17 Joulu 202027min

Generally speaking, we can think of self-esteem as the extent to which we approve of and respect ourselves. It's our personal evaluation of our own worth, and may not reflect our actual talents and ab...

15 Joulu 202025min

Self-compassion means being gentle, kind and understanding with yourself; accepting that you are not perfect; and understanding that there is potential for learning and growth in every mistake you mak...

10 Joulu 202024min