Narcissism Decoder

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible.


Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you’re trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens.


Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change.


Join us as we explore the deeper psychology of narcissism—one conversation at a time.

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Jaksot(189)

Intimacy Struggles in Narcissistic Relationships

Intimacy Struggles in Narcissistic Relationships

Takeaways · Self-other differentiation is critical in understanding narcissistic relationships. · Narcissistic relationships thrive when narcissistic needs are met. · The prefe...

3 Huhti 202419min

Treating Narcissism: How to Deal with A Narcissist

Treating Narcissism: How to Deal with A Narcissist

In this episode, we discuss how to relate to a narcissist in your life without sacrificing your own well-being. We explore the dynamics of dealing with constant accusations, suspicion and invasive t...

20 Maalis 202417min

Why Narcissism Causes Anxiety in Relationships - And What Can Be Done

Why Narcissism Causes Anxiety in Relationships - And What Can Be Done

This episode explores the links between anxiety and narcissism. It begins by discussing shame stress and the inner critical (angry) voice as significant causes of anxiety. The conversation then delves...

6 Maalis 202415min

Why People Lash Out When They’re Anxious

Why People Lash Out When They’re Anxious

In this episode, we explore the connection between perfectionism and anxiety, highlighting how the inner critical voice fuels feelings of inadequacy and fear of judgment. I discuss the role of anger a...

28 Helmi 202413min

How to Take Charge of Your Anxiety: A Psychodynamic Approach

How to Take Charge of Your Anxiety: A Psychodynamic Approach

In this episode, we explore the complex relationship between anxiety and shame stress. I highlight how shame stress often goes undetected and untreated in individuals dealing with narcissism. The man...

21 Helmi 202417min

Parenthood and Parenting Problems: Establishing the Bond

Parenthood and Parenting Problems: Establishing the Bond

In this episode, we tackle common parental challenges like tantrums, defiance, and risky behavior. Traditional solutions often fall short, but by understanding the underlying causes—the impact of affe...

14 Helmi 202423min

Is That Narcissist Depressed, or is it Something Else?

Is That Narcissist Depressed, or is it Something Else?

In this episode I explore the concept of narcissistic deflation and its potential misdiagnosis as depression. I highlight the importance of detecting and properly treating narcissistic deflation, whic...

7 Helmi 202420min

Why Do I Overreact So Easily?

Why Do I Overreact So Easily?

Exploring Techniques and Overcoming Overwhelming Busyness! In this episode, Dr. Mazzella explores techniques for overcoming 'all or nothing' thinking and behaviors. He addresses a listener's questi...

31 Tammi 202414min

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