
Hiking the Grand Canyon: Lessons from a Navy SEAL's Adventure
Welcome to The Navy SEAL Mindset podcast. In this episode, I reflect on my recent experience hiking the Grand Canyon rim-to-rim-to-rim for the second time this year with the organization Man Made. I s...
25 Loka 202327min

From Navy SEAL to CBD Entrepreneur: My Journey of Mindset Growth
In this special replay episode, I was interviewed by my friend Amin on his podcast Be Well Do Well. We discussed my journey to become a Navy SEAL, some scary moments from combat missions, the difficul...
18 Loka 202337min

Mastering the OODA Loop - A Navy SEAL's Guide to Decision-Making
Welcome back to the Navy SEAL Mindset podcast! In this episode, I dive into the third Navy SEAL secret of leadership - the OODA Loop. We'll explore how this decision-making process can be applied not ...
11 Loka 202313min

"Leaders Get No Bullets" - Unveiling the Second Navy SEAL Secret of Leadership
In this episode, we dive deep into Navy SEAL secret number two of leadership. But before we do that, a quick recap of the first secret: "There's no such thing as multitasking." In a gunfight, only thr...
4 Loka 202315min

Focus Like a SEAL
In this episode of The Navy SEAL Mindset, I bust the myth that we can multitask effectively. Distractions make us weak. I explain why there's no such thing as multitasking, using the intense focus req...
27 Syys 202321min

Why Leaders Are Made, Not Born
In this episode of The Navy SEAL Mindset, I share leadership insights from reconnecting with a former SEAL Team Master Chief, call sign "Mags," who mentored me. With 39 years in Naval Special Warfare,...
20 Syys 202329min

Ditching the Entitlement Mindset
In this episode of The Navy SEAL Mindset, I talk about fighting entitlement and realizing you haven't earned the right to take it easy. I share my experience training for a tough swim event, then catc...
13 Syys 202320min

The Last Navy SEAL Secret
In this episode of The Navy SEAL Mindset, I discuss the importance of doing the work - the fifth "SEAL secret" to getting naked. We live in an age of instant gratification, but real results come from ...
7 Syys 202313min



















