Suicide Prevention
Last week I had the opportunity to take a three day intensive training course on suicide prevention. What stuck with me the most is this...if you feel like someone may be suicidal, be brave and ask th...
4 Heinä 20189min
I want to be your coach!
I’m all in. I want to coach you to help you live your BEST life. If there is area in your life that you want to take to the next level, I will help get you there. Let’s do this podcast fam. Legit the ...
29 Kesä 20181min
A tool to help you be less nervous for ur next presentation
Podcast!! To relieve some nerves before your next big meeting/presentation/performance/interview, focus on adding as much VALUE as you can to everyone in the room...take the focus off of you and onto ...
21 Kesä 20183min
A Maroon 5 BANGER, ONE37pm, and why your ego is the enemy :)
PODCAST WHAT UP!!! MAJJJE shouts to @one37pm. New fav page! Peep em! Corner of positivity and pop culture. And Read EGO IS THE ENEMY by @ryanholiday. LIFE shifter when we put our ego to the side. Have...
15 Kesä 20186min
PELOTON, OPRAH, JOE BIDEN, SEXY CLIENTS, AND MONEY :))
LET’S ROCK!!! On the menu today...my continued OBSESSION with Peloton...an incredible interview I watched with Oprah and Joe Biden...why good clients don’t have to have a SEXY name...a FAV app I am LO...
18 Touko 20182min
Let’s be a better friend...👬👭
Ohhhhh we bout to get LIT on this one podcast!!! Here’s what we got TODAY....let’s legit call a friend or family member, check in, and tell em we appreciate them. We get so busy and our lives are goin...
10 Touko 20182min
I’M BRINGIN’ SLEEPIN’ BACK! 😴
What up FAM!! A little snippet from #swaglife, a motivational musical giving you tools to live a SWAGGY life, all set to music :) 🎶 JT may have brought sexy back, but now it’s time we bring SLEEPING ...
8 Touko 20184min
My Blood Pressure and the Power of DOING not dwelling :)
I was worried about my blood pressure so here is what I decided to do :)...
7 Touko 20188min
