Nerdcast

Nerdcast

Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉 P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀

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Jaksot(100)

Feynman technique your way to motivation

Feynman technique your way to motivation

In today's episode, I talk about how you can work without needing to feel motivated. I also discuss how doing stuff we don't want to do, can increase our willpower. I hope you guys find it helpful.😊 ...

3 Helmi 20249min

Board Exam Battle Plan: Creating Your Study Blueprint

Board Exam Battle Plan: Creating Your Study Blueprint

In today's episode, I talk about how you can effectively prepare for any major exam, especially the 10th grade boards. I also discuss the strategy I used for my preparation. I hope you guys find it us...

27 Tammi 202413min

From Slouch to Stride: Workstation ergonomics

From Slouch to Stride: Workstation ergonomics

In my previous episode, I spoke about actionable steps to improve our posture. In this episode, I discuss proper desk-space ergonomics to make studying more effective. I hope you find it useful!😁If y...

20 Tammi 20249min

Standing Tall: The Health and Confidence Elixir

Standing Tall: The Health and Confidence Elixir

In my previous episode, I spoke about the benefits of maintaining proper posture. In this episode, I discuss actionable steps to achieve just that. I hope you find it useful!😁If you would like to con...

13 Tammi 20249min

Posture Perfect: Elevating Your Health and Confidence

Posture Perfect: Elevating Your Health and Confidence

In today's episode, I discuss the benefits of improving and maintaining proper posture. I hope you guys find it useful.😁 Stay tuned for my next episode, where I discuss actionable steps to fix our po...

6 Tammi 202411min

From Couch Potato to Connoisseur: The Art of “Controlled” Binge-Watching

From Couch Potato to Connoisseur: The Art of “Controlled” Binge-Watching

In today's episode, I discuss actionable you can apply to stop binge-watching content mindlessly. I hope you guys find it useful.😁If you would like to contact me in case of any queries or want to sug...

30 Joulu 20239min

Beyond the Screen: How Bingeing Impacts Sleep and Health

Beyond the Screen: How Bingeing Impacts Sleep and Health

In today's episode, I talk about the crippling effects of binge-watching. Stay tuned for my next episode for actionable steps to take back control of your life.😀 If you would like to contact me in ca...

23 Joulu 202310min

Lighten Up: The Art of Finding Humor in Everyday Life

Lighten Up: The Art of Finding Humor in Everyday Life

Hey guys! In this episode, I talk about the benefits of laughing more and generally staying happier. I hope you guys find it useful. P.S. It's okay to be a bit weird sometimes.😉 If you would like to...

16 Joulu 202310min

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