Nerdout & Workout Podcast

Nerdout & Workout Podcast

Dive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.

Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to encompass the touching realities of fatherhood, the vibrant experiences of travel, the savory adventures of food, the spirited world of football, and crucially, the oft-overlooked discussions around mental health - particularly in men.

In a space where lifting weights and discussing the intricacies of Super Saiyan Blue go hand in hand, we also create a safe harbor for mental health conversations, providing a platform that seeks to break down stigmas, foster a supportive community, and promote mental wellbeing alongside physical fitness.

Join us as we delve into a spectrum of topics, offering tips, insights, and expert advice from professionals thriving in the Strength, Fitness, and Fandom realms. Whether you're here to level up in the gym, geek out over anime, navigate through the chaos and joy of parenting, traverse through wanderlust-filled travel tales, indulge in culinary escapades, analyze football strategies, or find solace and allies in mental health discussions, the Nerdout & Workout Podcast is here to journey alongside you.

Together, let's build a culture that celebrates each rep, each episode, and each adventure, amplifying love, joy, and the pulsating energy of our Nerdout & Workout culture. Your odyssey to intertwine fantasy, fitness, and life’s multifaceted joys and challenges begins right here.


Jaksot(87)

#31 Three Ways to Get Your Mind Right

#31 Three Ways to Get Your Mind Right

Send us Fan Mail Today we go over three simple ways to get your mind right and over come mental humps. You can take action with these three easy methods right away. We hope this episode helps thos...

7 Joulu 201939min

#30 Three Fitness Tips for the Fitness Beginner with Sal from MindPump

#30 Three Fitness Tips for the Fitness Beginner with Sal from MindPump

Send us Fan Mail We nerdout about how to set up the fitness newbie for success with Sal Di Stefano from MindPump, a top 10 health, fitness and wellness podcast that generates over 1 million listens ev...

22 Syys 201947min

#29 We Nerdout About the Business of Fitness and Building a Gym at Skywalker Ranch with Joe Gigantino

#29 We Nerdout About the Business of Fitness and Building a Gym at Skywalker Ranch with Joe Gigantino

Send us Fan Mail We nerdout with Joe Gigantino, owner of Weights & Bars in San Jose, CA. In this episode we talk about tips for upcoming fitness professionals who want to take it to the next level a...

16 Syys 201941min

#28 We Nerdout about YouTube with Joe Jitsukawa of JKFilms

#28 We Nerdout about YouTube with Joe Jitsukawa of JKFilms

Send us Fan Mail We nerdout with Joe Jitsukawa of JKFilms and dive into his journey through YouTube and JKFilms. He talks about his origin story before making it big on YouTube and goes over advice to...

31 Heinä 201950min

#27 We talk about Bacon Burger Yacht Parties at Comic-Con While in Line for Hall H

#27 We talk about Bacon Burger Yacht Parties at Comic-Con While in Line for Hall H

Send us Fan Mail We’re at San Diego Comic-Con 50! More specifically my friends and I were standing in line for the infamous Hall H to get into the Russo Brothers Panel and decided to do a podcast epis...

20 Heinä 201916min

#26 Sal & Norman of Fortify_STR are Physical Therapists Who are Entering the Realm of Fandom & Fitness!

#26 Sal & Norman of Fortify_STR are Physical Therapists Who are Entering the Realm of Fandom & Fitness!

Send us Fan Mail We are joined by Fortify Strength also known as Fortify_STR on instagram. Sal & Norman are recent Doctors of Physical Therapy who have a passion to fuse the realms of fandom and fitn...

29 Kesä 201938min

#25 Be the Villain - Dominate Your Goals By Being the Bad Guy

#25 Be the Villain - Dominate Your Goals By Being the Bad Guy

Send us Fan Mail This episode is filled with a ton of spoilers from Avengers: Endgame and Game of Thrones. Today we go over being confronted with hard situations in life. We ultimately run into situ...

19 Kesä 201929min

#24 Training with the Coach Who Trained Thor, Thanos & Aquaman

#24 Training with the Coach Who Trained Thor, Thanos & Aquaman

Send us Fan Mail Today's episode I nerdout about Raw Functional Training (RFT) and how it has influenced my current training style for the better. In the beginning of May I flew down to Newport Beac...

6 Kesä 201928min

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