33 - What are you looking forward to?
In this episode, I talk about a simple practice that encourages you to always have something to look forward to each day. This is so important because ultimately it makes you more grateful… and gratef...
3 Syys 201817min
32 - You're right where you need to be
In this episode, I talk about why I’m such a happy go lucky guy. I tell you why when people inevitably throw the usual "hey Case, how are you?" my way… my answer is always "fantastic!" Fantastic! Beca...
29 Elo 201822min
31 - Stop feeling sorry for yourself
In this episode, I talk about being happy. We all want to be happy, but more often than not, we’re not that happy or at least not as happy as we could be. And when we're not happy, we start to feel so...
27 Elo 201819min
30 - You have to become your own biggest fan
In this episode, I talk about having a bit of swag, being your own hype man and just appreciating life. I think this is so essential to not only just being happy and loving life but also to moving for...
22 Elo 201819min
29 - Why YOLO should guide you in life
In this episode, I talk about living a full life... a life that is complete and most importantly without regret. I talk about what that means to me and a couple of practical ideas to help you live a l...
20 Elo 201816min
28 - Embarrass yourself more often
In this episode, I talk about embarrassing yourself. That’s something I’ve gotten pretty good at!... well, intentionally good at it and I think it’s really done wonders for me. I talk about the power ...
15 Elo 201819min
27 - Everything is going to be okay
In this episode, I talk about a simple mentality I think you should have when it comes to addressing the problems, issues or challenges you're facing in life. It has helped me and I think it will help...
13 Elo 201819min
26 - Don't give up!
In this episode, I talk about what to do when you feel like giving up. I talk about my journey and the 5 things I do that help keep me resilient and making progress in life. Follow me on Instagram: @c...
8 Elo 201822min
