New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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719 - How to spot breadcrumbing

719 - How to spot breadcrumbing

In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my appetite" in response to receiving breadcrum...

21 Heinä 202514min

718 - The key to getting in alignment with yourself

718 - The key to getting in alignment with yourself

In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny Host...

17 Heinä 202513min

717 - How to spot a f***boy

717 - How to spot a f***boy

In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself instead of waiting for someone else to give it to y...

14 Heinä 202514min

716 - Listen to this if you feel lost

716 - Listen to this if you feel lost

In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny Ho...

10 Heinä 202515min

715 -  I’ve been here before. And I figured it out.

715 - I’ve been here before. And I figured it out.

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.c...

7 Heinä 202514min

714 - What makes life rich is not just where you land, but what you lived

714 - What makes life rich is not just where you land, but what you lived

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.co...

3 Heinä 202514min

713 - "I should've done this a long time ago"

713 - "I should've done this a long time ago"

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too l...

30 Kesä 202514min

712 - Do. Not. Chase. Them.

712 - Do. Not. Chase. Them.

In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free.Get your listener bonus: cas...

26 Kesä 202515min

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