New Mindset, Who Dis?

In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.My book, "That...

27 Helmi 202514min

In this episode, I talk about why we have to recognize that some people make themselves appear valuable not by actually having substance, but by withholding access. I talk about NOT being attracted to...

24 Helmi 202516min

In this episode, I talk about TWO underrated mindsets that can simplify your life. I talk about creating your own clarity and using it to guide you forward.My book, "That's Bold of you" is available o...

20 Helmi 202514min

In this episode, I talk about why I say, "build a life you love and love will find you there." I talk about a mindset of being "open to being found" and how this attracts good things and good people i...

17 Helmi 202514min

In this episode, I talk about my guiding mantra, "There are corners of the world where your soul is already at home, waiting for you to arrive." I talk about the Greek concept of "euthymia" and how to...

13 Helmi 202517min

In this episode, I talk about two pieces of dopamine we need to stop misreading as romantic chemistry. I talk about why the strongest relationships aren’t the ones that leave you breathless, they’re t...

10 Helmi 202516min

In this episode, I'm joined by entrepreneur, author, and intentional living expert Sahil Bloom to talk about why scoreboard we use to measure our success, our wealth, and our life worth is WRONG. We t...

6 Helmi 20251h 27min

In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."My book, "That's Bold...

3 Helmi 202517min