New Mindset, Who Dis?

In this episode, I talk about the two keys to a happy life - faith and patience. I talk about why patience isn't about waiting, it's about knowing.My NEW journal, "The BOLD Journal" is available now o...

14 Maalis 202417min

In this episode, I talk about three specific mind games people like to play. I talk about why they're all about misdirection and making you have a "scarcity mindset." I talk about how to push back aga...

11 Maalis 202416min

In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not speed.My NEW journal, "The BOLD Journal" is availab...

7 Maalis 202417min

In this episode, I talk about anxiousness around texting and overthinking. I talk about how to let go of fear-driven narratives and instead find peace and acceptance by looking beyond texts to what ac...

4 Maalis 202416min

In this episode, I talk about the root of regret. I talk about indecision and inaction and a mindset to help you move forward, not to stay in place.My NEW journal, "The BOLD Journal" is available now ...

29 Helmi 202416min

In this episode, I talk about emotionally distant people. I talk about the difference between closeness and distance and how to evaluate your relationship through a lens of emotional availability.My N...

26 Helmi 202415min

In this episode, I talk about The Pygmalion Effect, internal dialogues, and how to take back your power. I talk about the balance between listening to yourself and talking to yourself.My NEW journal, ...

22 Helmi 202414min

In this episode, I talk about letting go of disillusionment or thinking love is pointless. I talk about taking back your power in the face of negative and draining narratives about dating in 2024.My N...

19 Helmi 202416min