292 - You're doing better than you think
In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in the past year? Get "The New Mindset Journal", "Singl...
20 Touko 202117min
291 - Love yourself FIRST
In this episode, I talk about the common advice "you need to love yourself before you love someone else." I talk about giving yourself permission to try again - stepping forward when most advice says ...
17 Touko 202116min
290 - Hot. Girl. Summer.
In this episode, I talk about the "hot girl summer" mindset and what it means to be unequivocally YOU (man or woman). I talk about why your relationship status should have nothing to do with how free ...
13 Touko 202118min
289 - Beware: "relationshopping"
In this episode, I talk about how to avoid people who are just "relationshopping." I talk about the one mindset that can help you avoid the frustrations of dating in 2021. Get "The New Mindset Journa...
10 Touko 202119min
288 - Your opinion of yourself > theirs
In this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longer care what other people think about you. Get "The...
6 Touko 202118min
287 - "I can change him"
In this episode, I talk about the idea of changing someone to make a relationship work. Is is worth your energy? Should someone need to change to make a relationship work? I give my mindset on this in...
3 Touko 202116min
286 - no no no no no no YES
In this episode, I talk about how to actually handle rejection and know you're on the right track in life. I talk about a simple mindset that reframes every "NO" you hear. Get "The New Mindset Journa...
29 Huhti 202117min
285 - "My ex was crazy"
In this episode, I talk about what to think when you hear a potential partner say their ex was crazy. I talk about a healthy and compassionate reaction to hearing this. Get "The New Mindset Journal",...
26 Huhti 202118min
