255 - Lonely and miss your ex?
In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "lonelines...
4 Tammi 202119min
254 - Because you care (year in review)
In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to do and say more... because you care. And caring is...
31 Joulu 202017min
253 - The biggest dating "green flag"
In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship. Get "The New Mindset Journal" and "Single is your S...
28 Joulu 202020min
252 - "Tell me I'm pretty"
In this episode, I talk about the difference between attention and the person giving it and the idea of dating for attention vs. dating for more. I talk about the mindset that doesn't allow attention ...
24 Joulu 202018min
It's ok to let go (w/ Diviners)
This is a special music x mindfulness episode featuring the music of Diviners and my perspective. Join us as we empower you to feel at peace but also energized knowing that if something in your past h...
21 Joulu 202030min
251 - Perfect moments = perfect life
In this episode, I talk about the fact that there is no perfect life... but there are perfect moments. This is a huge vibe and is the key to enjoying the life you have today instead of obsessing over ...
17 Joulu 202017min
250 - Right person, wrong time
In this episode, I talk about the idea of "right person, wrong time." I talk about why there is no wrong time... only wrong people. I talk about why the right person makes the wrong timing the right ...
14 Joulu 202024min
249 - Are you a people pleaser?
In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser." Get "The New Mindset Journal" and "Single is your Superpower" (...
10 Joulu 202018min
