New Mindset, Who Dis?

In this episode, I talk about what self belief really is (backed by research) and how to step into VERBS, not adjectives.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted...

23 Loka 202516min

In this episode, I talk about the ONE thing required of a partner to make a relationship work. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsW...

20 Loka 202514min

In this episode, I talk about how to use psychology and mindfulness to create more luck in your life. I talk about a mindset of "attraction" and the goodness it will bring your way.My new book "The Op...

16 Loka 202518min

In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person.My new book "The Opposite of Sett...

13 Loka 202515min

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening...

9 Loka 202514min

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @...

6 Loka 202518min

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "Th...

2 Loka 202515min

In this episode, I talk about a new definition of "desire." I talk about how to know if someone truly desires you or just "wants" you.My new book "The Opposite of Settling" is out now!Instagram: @case...

29 Syys 202513min