136 - No more sloppy seconds
In this episode I talk about what happens when you stop settling for a "sloppy seconds" version of yourself. I talk about how to "write your own swimming pool," what that means and why it's the key to...
29 Elo 201918min
135 - You are blessed, loved and capable
In this episode I talk about why I think you're beyond blessed to be alive today. You have every reason to know this and in this episode I prove it to you. Follow me on Instagram: @case.kenny https://...
26 Elo 201916min
134 - Stop faking it
In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk about the power of being real, honest and giving your e...
22 Elo 201923min
133 - You deserve more, BIGGER and better.
In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness than you are. Start with this belief and it'll becom...
19 Elo 201924min
132 - Time to be 100% that b*tch
In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can...
15 Elo 201924min
131 - How to be more optimistic
In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see more of what you want and feel more of what you want...
12 Elo 201923min
130 - Put your thing down, flip it and reverse it
In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one." Follow me on Instagram: @case.kenny https://www.instagram.com/case.ke...
8 Elo 201920min
129 - Promise yourself this...
In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards and expectations for yourself. Follow me on Instagr...
5 Elo 201923min
