New Mindset, Who Dis?

In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is and why it matters. Follow me on Instagram: @case.ke...

7 Marras 201923min

In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful practice and why it can make you happier. Follow me on...

4 Marras 201920min

In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as y...

31 Loka 201921min

In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by asking yourself a simple question: "should I ...

28 Loka 201921min

In this episode I talk about why you can relax and remove some of the pressure you've put on yourself. I talk about why you're not wasting time and how you're right where you need to be today and you'...

24 Loka 201920min

In this episode I talk about a mindset that prioritizes inner peace over happiness. This is a serious game changer and leaves you strong and unfazed by whatever life throws your way. I talk about why ...

21 Loka 201922min

In this special episode, I sit down with legendary DJ and producer ARMIN VAN BUUREN. We talk all things mindset and I was BLOWN AWAY by how powerful Armin's perspective on life is. We talked about why...

17 Loka 201939min

In this episode I talk about POWER MOVES - what they are, the mindset behind them and why they're so important to proving to yourself that you're in control of the direction of your life. Follow me on...

14 Loka 201919min