No BS Nat

No BS Nat

No BS Nat is a podcast for young women who are done sugarcoating self-improvement. Hosted by Natalie, this show dives deep into the psychology behind growth, confidence, and emotional maturity — without the fluff or fake positivity. Each episode unpacks the real habits and mindset shifts that help you stop self-sabotaging, build discipline, and step into your feminine power. Whether you’re healing, hustling, or just trying to get your life together, No BS Nat is your honest, big-sister space to reflect, reset, and rise.

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Jaksot(38)

The Psychology of Self-Sabotage: Why Success Feels Unsafe

The Psychology of Self-Sabotage: Why Success Feels Unsafe

Have you ever noticed yourself pulling back right when things start going well? That’s not laziness — it’s self-sabotage. In this episode, we’re breaking down the psychology behind why success can fee...

8 Marras 202515min

Everyone Has an Opinion… Here’s Why You Shouldn’t Care (ep. 34)

Everyone Has an Opinion… Here’s Why You Shouldn’t Care (ep. 34)

Everyone has something to say about your life. Friends, family, strangers online. But at the end of the day, the only voice that matters is your own. In this video, we’ll talk about how to block out t...

1 Syys 202525min

My people-pleasing diaries (unlearning and dissecting why we sacrafice ourselves) (ep.33)

My people-pleasing diaries (unlearning and dissecting why we sacrafice ourselves) (ep.33)

Hi, I've been a people pleaser all my life and I wanted to talk about it. I hope this helps someone out there who has felt the same way.Here's the secret:Join my FREE 7-DAY CONFIDENCE CHALLENGEALL thi...

18 Maalis 202534min

My Take on "Decentering Men" (Ep 32- Why when you stop caring, they chase you)

My Take on "Decentering Men" (Ep 32- Why when you stop caring, they chase you)

Here's my take on "decentering men" HI here's my free community & all my links :) https://natalieetched.com/ I'M SO EXCITED FOR YOU TO SEE WHAT I'VE BEEN PREPARING Attachment Style Quiz Link : http...

27 Tammi 202517min

STOP Forcing Your 2025 Rebrand (do this instead) | Conscious Self-Improvement Guide

STOP Forcing Your 2025 Rebrand (do this instead) | Conscious Self-Improvement Guide

Here's how to ACTUALLY improve yourself without delusion this 2025. TRUTH BOMB- toxic productivity disguised as self-improvement will NOT make you accept yourself. It will just keep you in a poisonous...

3 Tammi 202518min

stop basing your worth on what you achieve! (ep. 30)

stop basing your worth on what you achieve! (ep. 30)

If you're tired of feeling stuck, disappointed, and unworthy- this is for you. ALL MY LINKS HERE- https://natalieetched.com/ 0:00- 2:30 Introduction 2:30-4:30 An alternative to emotional bandaids.....

6 Joulu 202416min

The Art of Clear Speech: Think Fast, Talk Smart. (ep. 29)

The Art of Clear Speech: Think Fast, Talk Smart. (ep. 29)

Thanks for listening Here's my Links: https://natalieetched.com Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com Equipment: Canon Re...

27 Marras 202426min

10 psychological tricks that manipulators use. (ep. 28)

10 psychological tricks that manipulators use. (ep. 28)

do NOT fall for these tricks! I'm trying to keep you safe bestie. In today's episode, we go over: How to identify and overcome common manipulation tactics through common logical fallacies and psycholo...

30 Syys 202420min

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