No Visible Bruises

No Visible Bruises

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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Jaksot(257)

New Year, New You, No Narcissist

New Year, New You, No Narcissist

Welcome to the start of a new year and a new beginning! In this episode, I’m focusing on how to kickstart your journey to a happier and healthier 2023. We know that time alone doesn't heal all wounds,...

3 Tammi 202313min

Covert Narcissistic Abuse And A Broken Court System

Covert Narcissistic Abuse And A Broken Court System

Today we are joined by Houa Utech, a Trauma-Informed Coach and advocate who specializes in working with women recovering from betrayal trauma, covert narcissistic abuse, divorce, and post-separation a...

20 Joulu 202235min

Coping With Narcissistic Abuse Whilst Being A Special Needs Parent

Coping With Narcissistic Abuse Whilst Being A Special Needs Parent

In this episode, we are joined by Andrea Humeniuk, a narcissistic abuse specialist who helps women recover and thrive after narcissistic trauma and domestic abuse. Andrea shares her own story of deali...

13 Joulu 202241min

Q and As & CELEBRATION TIME 3 Million Downloads!!

Q and As & CELEBRATION TIME 3 Million Downloads!!

Welcome back to the podcast! Before we dive into the Q & A section, I want to give you all a HUGE thank you, we just passed 3 million downloads for the podcast and I’m so grateful for every single one...

6 Joulu 202221min

The Complexities of Being A Muslim Woman With A Trauma History

The Complexities of Being A Muslim Woman With A Trauma History

Noshiela Maqsood is a mum of 5 children. She is a 3× best selling author, Master Coach, and NLP Trainer. She empowers Muslim women to heal their inner wounds and become generational change-makers. Esc...

22 Marras 202231min

Tina Swithin: One Mom’s Battle

Tina Swithin: One Mom’s Battle

If you are in a relationship with a narcissist and are looking to leave and go through the family court system or you’re currently in that court system, you MUST listen to this episode. Today's guest ...

15 Marras 202239min

Brainspotting, Narcissistic Abuse & Trauma Healing

Brainspotting, Narcissistic Abuse & Trauma Healing

I’m SO excited to welcome Dr. Mark Grixti onto the show this week to discuss what Brainspotting is and how it has helped people heal from narcissistic abuse and trauma. Mark is a psychologist, author,...

8 Marras 20221h 6min

Ask Me Anything: November ‘22

Ask Me Anything: November ‘22

Today’s episode is this month's "Ask Me Anything" where I get to answer the questions you’ve been sending in! In the AMA section of this episode, I discuss topics ranging from discovering a more defin...

1 Marras 202229min

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