No Visible Bruises

No Visible Bruises

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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Jaksot(257)

How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership

How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership

Is narcissism more common in leadership roles? I believe that it is!   Successful leaders in business and politics may have to exhibit narcissistic traits in order to progress in their careers.   Narc...

26 Maalis 202418min

Trauma & Narcissism Redefined

Trauma & Narcissism Redefined

I used to focus solely on narcissistic abuse and trauma recovery however, I realised I wanted to broaden the podcast to look at trauma and narcissism in a more holistic way.   I'll be sharing my perso...

19 Maalis 202419min

The Danger Of The Vulnerable Narcissist

The Danger Of The Vulnerable Narcissist

We often picture a narcissist as being the person who enters a room full of confidence and aims to get the whole room to notice them, however, not all narcissists are the same, and in this episode, I’...

12 Maalis 202415min

The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder

The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder

We hear the word ‘narcissist’ thrown around so much these days, so much so that it feels like everyone is branded with the word. In this episode, I’m going to discuss how the word is used and the diff...

5 Maalis 202421min

Narcissism & Parenting

Narcissism & Parenting

There are two words that should never be used at the same time, narcissism and parenting. Unfortunately, having children with a narcissist is a situation that so many people find themselves in, and it...

27 Helmi 202416min

What Happens When You Expose The Narcissist

What Happens When You Expose The Narcissist

When the narcissist knows you know and they’re exposed for who they truly are, it all unravels for them, but how does their behaviour change? One thing is guaranteed, they won’t admit to being in the ...

20 Helmi 202419min

Reactive Abuse From The Narcissist

Reactive Abuse From The Narcissist

Have you ever reacted to a situation in such a negative way that you end up questioning if you’re the problem? This is what we call Reactive Abuse. I had never heard of the term when I came out of the...

13 Helmi 202412min

Is Your Diagnosis From Abuse The Result Of Unhealed Trauma?

Is Your Diagnosis From Abuse The Result Of Unhealed Trauma?

Many people feel that a diagnosis of anxiety, depression, or ADHD is a permanent label. However, it doesn't have to be like that. These conditions often stem from past experiences. To heal, it's impor...

6 Helmi 202420min

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