Finding A New Relationship With Your Body & Health w/Registered Dietitian Nutritionist Natalie Katz
Natalie Katz is an RDN and the founder of Feeding Your Soul Nutrition. She is dedicated to supporting people to build trust, autonomy, and connection with themselves. To support goals while having a w...
29 Huhti 20251h 1min
Diabetes, Mindset, & Carbs: A Conversation with Danika Johnson
Today is week 6 of my 90-day body transformation, and I talk with Danika Johnson. Danika is a coach with ProPhysique, where she works with competitive and lifestyle clients who want to change their bo...
22 Huhti 20251h
HOW I EASE - Week 5 of a 90 Day Body Transformation
16 Huhti 202522min
HOW I GROW - Week 4 of a 90 Day Body Transformation
7 Huhti 202518min
HOW I MOVE - Week 3 of a 90 Day Body Transformation
31 Maalis 202522min
HOW I NOURISH - Week 2 of a 90 day Body Transformation
26 Maalis 202529min
Dan Devine on transforming his body and winning the Pro Physique 90 day challenge
Dan Devine changed his body and identity by winning the Pro Physique 90 Day Body Transformation. Becoming a bodybuilder and shedding over 30lbs at the age of 53, he offers practical advice and inspira...
20 Maalis 20251h 4min
A 90 Day Opportunity
18 Maalis 202518min
