Normalize PTSD

Set an alarm for 10mins, or enjoy the nap 😉 We’re incredibly grateful for the support of this community and would love your help in growing our reach. A like and share on Instagram, Facebook, YouTub...

27 Kesä 20229min

Episode: 9 iRest with Chelsea Morriss from Waimea Yoga Chelsea joined us today and gave us a taste of what iRest (https://www.irest.org) yoga’s meditation piece is like. She shares her unique journey ...

27 Kesä 202225min

Micheal has been working with wounded (Explosive Ordnance Disposal) EOD technicians for the last 12 years with EOD Warrior Foundation (https://eodwarriorfoundation.org) until he retired last year. He ...

21 Kesä 20221h 10min

Abby describes how having like minded individuals who are going through similar situations helped by sharing resources, ideas on ways to overcome obstacles and help to be able to share things with peo...

20 Kesä 202226min

One of the most important things to have in your life when getting after some PTSD, is an awesome support network. Sarah freakin crushed it and shares some of the how’s and what she did. She talks abo...

14 Kesä 202224min

Service member and his family share their story. From the age of 3 Mike knew he was going to join the United States Air Force. He tells us his story from the farm fields, to the military, to childhoo...

13 Kesä 20221h 20min

Joined by Cory Kapes with The Warrior Sailing Program. We dive deep into the organizations mission: Getting military service members on the water can provide physical, mental and emotional therapy for...

7 Kesä 202227min

Joined by Josh, a veteran who has been exploring for years on ways to improve the quality of his life while dealing with PTSD. This was a great conversation and I felt like when when it was over, I wa...

6 Kesä 20222h 2min