Note to Self
Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others. © WNYC Studios

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Bored and Brilliant Challenge 5: One Small Observation

Bored and Brilliant Challenge 5: One Small Observation

For today's challenge, we want you to take note of one person, object, or interesting, uninventable detail you would have missed if your nose were glued to your phone.

6 Helmi 20157min

Bored and Brilliant Challenge 4: Take a Fauxcation

Bored and Brilliant Challenge 4: Take a Fauxcation

Your instructions: Craft an away-message like “I’m out, taking an intensive sushi making class! Wasabi fingers so no phone for me today!" Put it up for an hour, an afternoon, or the whole day. It's go...

5 Helmi 20158min

Bored and Brilliant Challenge 3: Delete That App

Bored and Brilliant Challenge 3: Delete That App

Your instructions for today: Delete that app. And listen in as our favorite casual cell phone video gamer confronts the designer of her worst addiction.

4 Helmi 201517min

Bored and Brilliant Challenge 2: Photo Free Day

Bored and Brilliant Challenge 2: Photo Free Day

We take 10 billion (yes, that's a "b") photos per year, mostly on our phones. Today, we want you to start seeing the world through your eyes, not your screen.

3 Helmi 20156min

Bored and Brilliant Challenge 1: In Your Pocket

Bored and Brilliant Challenge 1: In Your Pocket

Your instructions: As you move from place to place, keep your phone in your pocket, out of your direct line of sight. Better yet, keep it in your bag.

2 Helmi 20158min

What 95 Minutes of Phone Time a Day Does to Us

What 95 Minutes of Phone Time a Day Does to Us

Prepare for our week of Bored and Brilliant challenges with a peek at the data we're gathering on how much you use your phone and what you want to change. Plus, a psychologist and neuroscientist put i...

28 Tammi 201519min

9 Things We Learned About Phones From a Teenager

9 Things We Learned About Phones From a Teenager

"Hello, this is Grace from Westchester. I am 16-year-old girl. I have an iPhone 4 and I am going to record my activities for the next few days."

21 Tammi 201521min

The Case for Boredom

The Case for Boredom

Minds need to wander to reach full potential, and all that time on your phone might be getting in the way. We're here to help with a big project called Bored and Brilliant: The Lost Art of Spacing Out...

12 Tammi 201515min

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