Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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The Solarium (Encore)

The Solarium (Encore)

Originally Aired: January 10, 2022 (Season 9, Episode 2) Our story tonight is called The Solarium, and it’s a story about a sunny break in a cold month. It’s also about sweet-smelling citrus, a war...

15 Tammi 35min

Return to the Chalet, Part 3

Return to the Chalet, Part 3

Our story tonight is called Return to the Chalet, Part 3, and it is, for now, the last in this series. It’s a story about a trek through the snow to the home of a friend, it’s also about French Toast ...

12 Tammi 36min

Window Weather (Encore)

Window Weather (Encore)

Originally aired on January 6th, 2025 (Season 15, Episode 2) Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from...

8 Tammi 38min

Return to the Chalet, Part 2

Return to the Chalet, Part 2

Our story tonight is called Return to the Chalet, Part 2, and it’s picking up where Part 1 ended, at a little cabin at the foot of a snow-covered slope. It’s also about waking without an alarm and cof...

5 Tammi 32min

Winter Getaway, Parts 1 - 3 (Encore)

Winter Getaway, Parts 1 - 3 (Encore)

Originally Presented as Episodes 1 - 3 of Season 11, January 2023. Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tale of a snowy mountain, a warm cabin, and a m...

1 Tammi 1h 30min

Return to the Chalet, Part 1

Return to the Chalet, Part 1

Our story tonight is called Return to the Chalet, and it is a sort of "season two" of a fan-favorite series from a few winter’s back called Winter Getaway though you don’t need to listen to that three...

29 Joulu 202542min

Game Night (Encore)

Game Night (Encore)

Originally presented as Season 6, Episode 13 (December 8, 2020) Our story tonight is called Game Night, and it’s a story about ringing in the New Year with friends around the kitchen table. It’s also...

25 Joulu 202536min

Candlewalk

Candlewalk

Our story tonight is called Candlewalk, and it's a story about a special Holiday tradition in downtown Nothing Much. It's also about tea lights and snow shovels, Christmas cookies, and cocoa, keeping ...

22 Joulu 202534min