Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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The Evening of the 4th

The Evening of the 4th

Our story tonight is called The Evening of the 4th, and it’s a story about a day-long event that ends with a picnic and a concert on the grass. It’s also about hand pies and potato salad, a busy kitch...

7 Heinä 202533min

Heirloom (Encore)

Heirloom (Encore)

Originally presented as Episode 6 of Season 12. Our story tonight is called Heirloom, and it’s a story about a garden in the middle of summer. It’s also about things handed down through generations,...

3 Heinä 202532min

The Last Train Home

The Last Train Home

Our story tonight is called The Last Train Home, and it's a story about a few moments at the end of a long day. It's also about dogwood flowers and sodium lights, a seat on a bench, the long summer t...

30 Kesä 202532min

Magic Words (Encore)

Magic Words (Encore)

Originally presented as Episode 3 of Season 12 Our story tonight is called Magic Words, and it’s a story about a trip into town on a summer morning. It’s also about the scent of fresh-cut lumber, a d...

26 Kesä 202531min

The Cabin in Summer

The Cabin in Summer

Our story tonight is called The Cabin in Summer, and it’s a story about days spent in the sunny garden and the shaded forest. It’s also about lemon balm and raspberries, the cool water of the creek ru...

23 Kesä 202531min

From the Hammock (Encore)

From the Hammock (Encore)

Originally presented as Episode 13 of Season 7 Our story tonight is called From the Hammock, and it’s a story about naps, and where and when, and under what circumstances we take them. It’s also ab...

19 Kesä 202535min

W-A-L-K

W-A-L-K

Our story tonight is called W-A-L-K, and it’s a story about a little brown dog and his favorite outdoor activity. It’s also about the smell of watered lawns in the evening, a frisbee and friends from ...

16 Kesä 202534min

The Lake at the Inn (Encore)

The Lake at the Inn (Encore)

Originally presented as Episode 12 of Season 7, June 14, 2021 Our story tonight is called The Lake at the Inn, and it’s a story about a misty summer morning on the water. It’s also about a mug of co...

12 Kesä 202537min