Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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When the Streetlights Come On

When the Streetlights Come On

Our story tonight is called When the Streetlights Come On, and it’s a story about a trip to the mailbox through the last lit moments of the day. It’s also about bikes being wheeled into the garage for...

8 Heinä 202437min

A Letter In An Envelope (Encore)

A Letter In An Envelope (Encore)

Originally Aired: July 28th, 2019 (Season 4 Episode 1) Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic of messages sent between friends. It’s also abou...

4 Heinä 202428min

Summer Afternoons

Summer Afternoons

Our story tonight is called Summer Afternoons, and it’s a story about the possibilities of a special part of the day. It’s also about an empty ginger ale bottle filled with windflowers, a walk by the ...

1 Heinä 202437min

The Hardware Store (Encore)

The Hardware Store (Encore)

Originally Aired: May 31st, 2020 (Season 5 Episode 11) Our story this week is called “The Hardware Store,” and it's about finding all the right things for a few projects at home. It’s also about stac...

27 Kesä 202427min

Paddling on the Canal

Paddling on the Canal

Our story tonight is called Paddling on the Canal, and it’s a story about a quiet morning on the lake. It’s also about dragonflies and water lilies, weeping willows along the shore, a bell ringing fro...

24 Kesä 202441min

Coffee On The Stoop (Encore)

Coffee On The Stoop (Encore)

Originally Aired: June 2nd, 2019 (Season 3 Episode 10) Our story tonight is called “Coffee on the Stoop,” and it’s a story about a day devoted to small acts of kindness. It’s also about a kitty sleep...

20 Kesä 202425min

Summer at the Library, Part 2

Summer at the Library, Part 2

Our story tonight is called Summer at the Library, Part 2, and it is a continuation of last week’s story, but you don’t really need to hear part one, to enjoy part two. It’s a story about a special su...

17 Kesä 202433min

From the Hammock (Encore)

From the Hammock (Encore)

Originally Aired: June 27th, 2021 (Season 7 Episode 13) Our story tonight is called “From the Hammock,” and it’s a story about naps, and where and when, and under what circumstances we take them. I...

13 Kesä 202435min