Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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The Bookfair

The Bookfair

Our story tonight is called The Bookfair and it’s a story about a love of reading and the creativity that inspires. It’s also about the last days of school before summer vacation, taking class outside...

22 Touko 202329min

The Piano

The Piano

Our story tonight is called The Piano and it’s a story about an out-of-tune instrument ready for a new owner. It’s also about birds with glimmering feathers, an old Victorian house full of treasures, ...

15 Touko 202333min

The Lilac Grower

The Lilac Grower

Our story tonight is called The Lilac Grower and it’s a story about a beloved flower that blooms briefly in the spring. It’s also about a clothesline strung with a new cord, a serendipitous meeting on...

8 Touko 202333min

Dandelions & Mayapples

Dandelions & Mayapples

Our story tonight is called Dandelions and Mayapples and it’s a story about a trip down to the creek on a spring afternoon. It’s also about a bench on the bank where the sound of the water echoes, rho...

1 Touko 202333min

At the Tower Mill

At the Tower Mill

Our story tonight is called At the Tower Mill and it’s a story about the sails of a windmill turning in the Spring breeze. It’s also about a warm morning and breakfast in the open air, cherry trees, c...

24 Huhti 202332min

Old Houses (Encore)

Old Houses (Encore)

Our story tonight is called “Old Houses” and it’s a story about a wandering amble through an unknown neighborhood. It’s also about a forgotten piece of music in an old piano bench, a penny pressed int...

17 Huhti 202330min

Five Year Anniversary Special!

Five Year Anniversary Special!

Let's celebrate five years of bedtime stories and sweet dreams together with this special Q & A episode with Kathryn and Bob! While still relaxing and calm, this episode is best saved for a time other...

17 Huhti 202350min

Back Home Again

Back Home Again

Our story tonight is called Back Home Again and it is the final chapter (for now) in the great saga of Marmalade the cat and her dog friends, Crumb and Birdy. It’s about the end of a trip away and the...

10 Huhti 202330min