Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Quiet Celebration

Quiet Celebration

Our story tonight is called Quiet Celebration and it’s a story about softly stepping into the next year of your life. It’s also about a good dream that lingers after waking, a glass raised with best w...

6 Helmi 202333min

Winter Views

Winter Views

Our story tonight is called Winter Views and it’s a story about some different things to enjoy or look forward to in the winter. It’s also about a cardinal singing from the branches, a jar of hucklebe...

30 Tammi 202330min

The Innkeeper's Blanket

The Innkeeper's Blanket

Our story tonight is called The Innkeeper’s Blanket and it’s a story about a favorite hobby, rediscovered in the quiet of winter. It’s also about a simmering pot in the kitchen, geese gathering before...

23 Tammi 202330min

Winter Getaway, Part 3, Chef's Kitchen

Winter Getaway, Part 3, Chef's Kitchen

Our story tonight is called Winter Getaway Part Three or Chef’s Kitchen and it’s a story about a humble meal cooked for a friend. It’s also about handwritten notes in the margins of a cookbook, a gift...

16 Tammi 202335min

Winter Getaway, Part 2, or The Chalet

Winter Getaway, Part 2, or The Chalet

Our story tonight is called Winter Getaway Part Two or The Chalet and it’s a story about an abundance of time to do nothing with. It’s also about a steaming bathtub, catching a moment with all of your...

9 Tammi 202335min

Winter Getaway, Part 1

Winter Getaway, Part 1

Our story tonight is called Winter Getaway and it’s a story about an invitation that arrives on the back of a postcard. It’s also about glittering snow and a cabin tucked into a mountainside, a stack ...

2 Tammi 202330min

Shooting Stars

Shooting Stars

Our story tonight is called Shooting Stars and it’s a story about a wish made in the quiet of the new year. It’s also about shaking off the chill of winter, a soft towel fresh from the laundry, and th...

26 Joulu 202231min

Comfort and Joy

Comfort and Joy

Our story tonight is called Comfort and Joy and it’s a story about adding light to the dark evenings of winter. It’s also about bringing back a sweet neighborhood tradition, a rowen tree laced with li...

19 Joulu 202233min