Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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The Valentine in the Drawer, Part 1

The Valentine in the Drawer, Part 1

Our story tonight is called The Valentine in the Drawer, and it’s a story about a lost missive waiting to be found. It’s also about icicles and second-hand furniture, a sunny window alcove, and a coff...

2 Helmi 36min

Sunny Skies (Encore)

Sunny Skies (Encore)

Originally aired January 27, 2025, Season 15, Episode 8 Our story tonight is called Sunny Skies, and it’s a story about our little village of Nothing Much, stepping back into the light after a long ...

29 Tammi 39min

In For the Night

In For the Night

Our story tonight is called In For the Night, which is a special story I wrote for my first book many years ago, and it’s never been heard on the podcast before. It’s a story about a trip to a special...

26 Tammi 37min

The Innkeeper's Blanket (Encore)

The Innkeeper's Blanket (Encore)

Originally presented January 23, 2023, as Episode 4 of Season 11 Our story tonight is called The Innkeeper’s Blanket, and it’s a story about a favorite hobby, rediscovered in the quiet of winter. It...

22 Tammi 32min

Slightly More Happens - January Delights

Slightly More Happens - January Delights

Our stories tonight lean into the winter season with tales of walks in the snow, time by the fire, thick blankets and hot drinks. If you’ve ever wished not so much to be warm as to be chilled first an...

19 Tammi 1h 17min

The Solarium (Encore)

The Solarium (Encore)

Originally Aired: January 10, 2022 (Season 9, Episode 2) Our story tonight is called The Solarium, and it’s a story about a sunny break in a cold month. It’s also about sweet-smelling citrus, a war...

15 Tammi 35min

Return to the Chalet, Part 3

Return to the Chalet, Part 3

Our story tonight is called Return to the Chalet, Part 3, and it is, for now, the last in this series. It’s a story about a trek through the snow to the home of a friend, it’s also about French Toast ...

12 Tammi 36min

Window Weather (Encore)

Window Weather (Encore)

Originally aired on January 6th, 2025 (Season 15, Episode 2) Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from...

8 Tammi 38min