521 - CBD: Does the Science Support the Hype?
Registered Dietitian and Holistic Cannabis Practitioner, Janice Bissex, joins Nutrition Diva to explore the evidence to support CBD oil for relief of pain, insomnia, and anxiety. Read the transcript a...
9 Huhti 201925min
519 - Should You Eat Fewer Eggs?
First eggs are bad. Then they’re OK. Now they’re bad again. Nutrition Diva puts the latest study on eggs and cholesterol in perspective (and provides solid, scientifically-based advice without the hyp...
27 Maalis 20199min
518 - Are Omega-3 Eggs as Good as Eating Fish?
Fish are high in omega-3 fatty acids. But what if you can't eat seafood? Can omega-3 enriched eggs or peanut butter provide the same health benefits? Nutrition Diva answers a listener question. Read t...
19 Maalis 20197min
517 - Aflatoxins in Nuts: Danger or Hype?
Some of the scary things you may have heard about nuts and aflatoxins are probably exaggerated or taken out of context. Nonetheless, these are not imaginary concerns. Nutrition Diva explains. Read the...
12 Maalis 201916min
516 - How to Do More with Dinner: An Interview with Melissa Joy Dobbins
Registered dietitian and creator of the Sound Bites podcast, Melissa Joy Dobbins joins Nutrition Diva to discuss strategies for connecting with your family while improving your nutrition, saving money...
5 Maalis 201920min
515 - Are Nutritional Supplements a Waste of Money?
The FDA is stepping up its oversight of the $50 billion nutritional supplement industry. Hopefully, it'll help reduce the number of people who are hurt by harmful products. Unfortunately, it won't do ...
26 Helmi 20199min
514 - The Setpoint Diet: Interview with Jonathan Bailor
Jonathan Bailor joins Nutrition Diva to talk about his new book, The Setpoint Diet. Can you change what your body wants to weigh? Read the transcript at Check out all the Quick and Dirty Tips shows: w...
20 Helmi 201919min
512 - Should Americans Follow the Canadian Food Guide?
Canada recently got a new Food Guide. Dr. Yoni Freedhoff joins Nutrition Diva to discuss what might Americans have to gain from following Canada's lead. Read the transcript at https://www.quickanddirt...
5 Helmi 201922min
