Nutritionista®

Nutritionista®

Welcome to the Nutritionista podcast! This is your go-to resource for addressing the root causes of your health concerns, hosted by Megyn Hayes, a clinical nutritionist and women’s health and hormone specialist with a Master’s in Women’s Health and Reproductive Medicine.

At the Nutritionista Clinic and through this weekly podcast, the approach is all about blending specialist medical advice with holistic health practices, because combining these strategies offers the best path to optimal wellbeing. Each episode is designed to help you navigate functional medicine, cycle syncing, and nutrition in a way that supports your unique health journey. Whether you’re looking to use food as medicine, balance your hormones, or understand your body’s natural rhythms, this podcast provides the evidence-based strategies and holistic insights needed to unlock your full health potential.

Jaksot(30)

WHAT IS... Gestational Diabetes

WHAT IS... Gestational Diabetes

Join Megyn Hayes, a Medical Specialist in Women's Health, Clinical Nutrition, Functional, and Reproductive Medicine from the online Nutritionista Clinic, as she embarks on a detailed exploration of Ge...

5 Maalis 20248min

WHAT IS... Type 2 Diabetes

WHAT IS... Type 2 Diabetes

Join Megyn Hayes, a Medical Specialist in Women's Health, Clinical Nutrition, Functional and Reproductive Medicine from the online Nutritionista Clinic, as she goes on a focused exploration of Type 2 ...

28 Helmi 20248min

WHAT IS... Type 1 Diabetes

WHAT IS... Type 1 Diabetes

Dive into the heart of women's health with Megyn Hayes in the first of our "WHAT IS" series, on Type 1 Diabetes. In under ten minutes, we'll explore how this autoimmune condition uniquely affects wome...

8 Helmi 20248min

The Pillars of Hormonal Health

The Pillars of Hormonal Health

Kick off the New Year with "The Pillars of Hormonal Health" on the Nutritionista Podcast! Join Megyn Hayes and Rarnie in this must-listen episode, where they unravel the secrets to balancing hormones ...

18 Tammi 202416min

Revive & Thrive: Unravelling the Burnout Cycle and Crafting Your Best Life

Revive & Thrive: Unravelling the Burnout Cycle and Crafting Your Best Life

The Struggle is Real Welcome to a transformative episode of the Nutritionista Podcast. Hosted by Megyn Hayes, this episode is a lifeline for anyone feeling burnt out and overwhelmed. We're not just ta...

9 Loka 20239min

The Impossible Woman: Unpacking the Paradox of Societal Expectations

The Impossible Woman: Unpacking the Paradox of Societal Expectations

The Weight of Expectations Welcome to another soul-stirring episode of the Nutritionista Podcast. This episode delves into the societal pressures that shape our identities as women. From the toys we p...

2 Loka 202310min

Why Eating Fat Doesn't Make You Fat

Why Eating Fat Doesn't Make You Fat

Unveil the Truth About Fats Welcome to another episode of the Nutritionista Podcast, where we're here to debunk one of the most enduring myths in nutrition: that eating fat makes you fat. This episode...

25 Syys 202311min

The Dark Side of Fitspiration - How Bro Science and Shred Culture Can Be Harmful for Women's Body Image

The Dark Side of Fitspiration - How Bro Science and Shred Culture Can Be Harmful for Women's Body Image

Join us today as we discuss how these beliefs can harm your fitness goals, and why some commonly marketed products, such as pre-workout supplements, can be a waste of money.Why women are not just smal...

19 Maalis 202322min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
puhu-muru
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
onnen-kuplia
terapiassa
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa