OPC 017: Combating the Cravings that Drive Self-Soothing
In early sobriety, it's common to experience cravings. No matter if it's cravings for alcohol, drugs, or food, it's likely that we've all experienced them, and even more likely we'll experience them a...
27 Huhti 202145min
OPC 016: Finding Happiness, Fulfillment and Joy
When we get sober, and begin to find ourselves again, it can be common to ask ourselves, "what am I doing this for?" We're told that if we follow all the necessary steps, we'll remain sober and find a...
20 Huhti 202152min
OPC 015: Rick Alexander - Trusting the Voice Within
Meet Rick Alexander, an author, speaker, and serves as the Chief Growth Operator for The Special Forces Experience. Rick spent 12 years in the United States Navy as a Special Operations Combat Medic a...
13 Huhti 202157min
OPC 014: How to Get Out of Your Own Way
Have you ever felt so desperate to move forward with your life but find yourself getting in your own way? We have ideas to bring to life, stories to tell, and goals to achieve, yet, the internal confl...
6 Huhti 202151min
OPC 013: Reconnecting with Your Abandoned Self
Learning how to self-soothe is just as important for us as adults as it is as children. As a child, we learn how to self-soothe when we feel anxious, sad, disappointed, and insignificant. However, whe...
30 Maalis 202152min
OPC 012: Salva Liberti – Choosing Your Own Path
Meet Salva Liberti, an energy healer, inner peace guide, breath and meditation guide, and speaker. He has attended several Tony Robbins events, traveled solo across Europe, and moved to LA without a p...
23 Maalis 20211h 6min
OPC 011: How Self-Deprecation can Serve Us
"If you knew me, you would hate me too." How many of us have had similar self-deprecating thoughts? If we continually speak about ourselves in a manner that puts us down, over time, they become a part...
16 Maalis 202145min
OPC 010: How to Feel More Productive Day to Day
When we struggle with alcoholism, drug addiction, or any other behavioral health disorder, unmanageability follows closely behind - even when we decide to put the drugs or alcohol down and get sober. ...
9 Maalis 202157min
