On the Way with George Thompson

On the Way #18: Energy Masterclass: Strong Body, Calm Mind & Abundant Energy for Zero Money

Feeling overwhelmed by the modern world? Struggling to find peace and relaxation? This episode explores a powerful secret: your breath and nature hold the key to unlocking your inner strength and hea...

2 Syys 20241h 12min

On the Way #17: How to Find Peace According to a Taoist Master

From English teacher to Tai Chi Master! 🤯 In this episode, Master Gu shares the secrets to a life filled with peace and purpose through the ancient teachings of Taoism.

25 Elo 202430min

On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)

Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting. Discover the power of fasting as ...

18 Elo 202425min

On the Way #15: A Scientist’s Simple Method for Feeling Awesome

Feeling stuck in a rut? This episode will show you how to cultivate awe in your life - a powerful emotion that can boost your happiness, connection, and sense of wonder. ✨ Join me as I chat with Dr. D...

28 Heinä 202424min

On the Way #14: Asking a Philosopher how he found his Zen

Feeling stuck in a cycle of negativity? Philosopher Jason Gregory explores how ancient Taoist wisdom can help us navigate modern challenges and find inner peace. More about Jason 👇 💻 https://jasongr...

7 Heinä 20241h 5min

On the Way #13: Asking a Meditation Teacher How She Found Her Zen

Stuck in your head? Discover the ancient secret to de-stressing 🧘‍♀️ In this podcast with meditation teacher Mimi, she shares a powerful practice to help you ground yourself and find inner peace. Mor...

3 Heinä 202459min

On the Way #12: Asking a Shaolin Master how to be focussed

Ever feel like your mind is a million miles away when you need to focus most? We've all been there. But what if there was a way to tap into laser-sharp focus, just like ancient warriors? In this video...

20 Kesä 20241h 3min